Myofascial Tissue Release and Structural Integration for Pain Relief

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Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The principles of Rolf's treatment are made to heal someone holistically. Since that time, massage has expanded into many different areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field recovery and Alternative Health massage.

One of Rolf's main theories was that stress in the muscles caused structures to shorten and stretch, which in turn cause pain. So as to treat pain, a massage therapist would elongate the fascia that lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to relieve muscle tension. Structural Integration is the term used to refer to this process and is a significant component of Rolfers technique.

Structural Integration (SIT) is the process of the bodywork therapist moving from one position to another restoring harmony in the body. Rolfers feel that if we move our body in a way that it is used to, it will automatically adapt to whatever new position we find ourselves in. If you're standing and find yourself leaning forward, how you will have your toes is more likely to be different than if you are lying down and looking up in a horizontal ceiling. 관교동출장안마 This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points throughout the body. These particular points will all have varying consequences on how the customer feels and the degree of distress they experience. There are five zones that are generally addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and cranial zone.

To begin the session, the customer will be asked to relax in a comfy chair. Then the session can start. The massage practitioner will start their massage by applying gentle pressure to specific points in the body. After these points are targeted a rhythmical movement will be implemented, much like a bellows.

During the session the myofascial tissue is going to be manipulated. This motion will occur both during and between moves. In addition some extra pressure could be applied to specific joints or muscle groups. The objective of structural integration is to increase the overall flexibility of the body. Some of the benefits of the sort of stretching and manipulation include: reducing soreness and enhancing range-of-motion of joints.

Because Rolfers are trained in an open and effleurage style of massage, there's a minimal restriction on where they can work. They don't need a special room to practice their techniques. Their massage is extremely general, so it can be done anywhere and anytime. In actuality, they often feel completely mobile while they are receiving treatment. With their open style of motion and flexibility, Rolfers can work in almost any room and on any type of surface.

Massage isn't the first choice for treatment of chronic pain. However, with Rolfers it can be combined with other treatment options and even used independently. A combination of massage and stretching techniques together with traditional chiropractic services can give you an awesome array of pain relief. If you suffer from chronic pain and need to be treated for long term neurological problems, structural integration of the spine might be the answer. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.